Wednesday, December 9, 2009

Figures. My First Gain

Well, it was going to happen sometime. This morning I am up one pound on the scale and I have no idea why. My totals yesterday were near perfect. There are so many things going through my head right now... I keep starting to type something and deleting it. Sigh.

Okay. Yesterday is over and there is nothing I can do about it now. I did NOT make any choices that I regret, and I plan to do the same today. I plan to choose well. It's going to be a long and busy day. But I think I am going to get to see Jenina. And tomorrow I am definitely seeing my mom and hopefully Jennifer too.

Calm down Kim. Don't worry about what is coming. Just focus on NOW. One day at a time... one meal at a time... one moment at a time.


Jennifer said...

Just remember that lots of things affect weight, and the big one for me is always sodium intake. If you ate anything that might be high in sodium, that might have something to do with it. Our bodies do their own things sometimes, so just be patient...I bet in a day or so that pound will be long gone. :)

Anonymous said...

Don't stress! I will definitely see you tonight!

Love you!